Just want to write down this really simple healthy zucchini recipe. You just need zucchini (chopped into cubes about a half inch square) plus a fat (butter or oil) and a bit of flavor (even just a few shakes of salt and pepper). Chop the zucchini into small pieces, toss it with the oil, salt, and pepper -- maybe throw in some chopped onion or garlic, or sprinkle some parmesan cheese on top -- and bake for 15-20 minutes at about 375 degrees, until the zucchini pieces reach your desired tenderness. I like them to cook pretty much all the way through but not completely soggy. Use a decent amount of oil/butter/salt for a stronger flavor if you prefer. Use this little starter recipe with whatever else you want to throw in -- tomatoes, red peppers, fresh basil, etc...
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chopped zucchini |
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tossed with oil, salt, pepper, and chopped onion |
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glass baking dish, about 400 degrees for 15-20 minutes |
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done, super easy, less than 5 ingredients, from the yarden to the table |
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served with steamed homegrown broccoli and a pizza from Donatelli's |
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