Showing posts with label broccoli recipe. Show all posts
Showing posts with label broccoli recipe. Show all posts

Monday, July 28, 2014

Simple Broccoli Bacon Quiche

What does one do with 9 backyard broccoli plants putting out some serious florets? How about a quiche!?! You'll need a bunch of broccoli, a half dozen eggs or so, 1-2 cups of shredded cheese, milk, butter, chopped onions and garlic, salt and pepper, a pie crust, and I highly recommend bacon!

Have the pie crust ready in a pie pan. Chop up the bacon (maybe remove some of the fat in the process) and start cooking it in a pan over low-medium heat. After a moment, add a tablespoon or 2 of butter to the pan, and then the chopped broccoli, onions, and garlic. Cook slowly until the veggies get soft. Scoop/pour into the pie pan and sprinkle some cheese on top. 

Mix 4-6 eggs and about a half to whole cup of milk. Add your salt and pepper, the rest of the shredded cheese, and some more butter (melted) to the egg mixture. Pour this over the veggies in the pie crust and bake at about 350 until the middle sets, about 25-30 minutes.









Sunday, May 5, 2013

Grilled Broccoli

Grilled broccoli!
I don't know if I've ever tried to grill broccoli before, but what I made last night turned out really well! I created a simple recipe based on a few things I had seen, so let's take a look...

Ingredients

  • 1 head of broccoli
  • 1/4 to 1/2 C. balsamic vinegar
  • 1/4 C. olive oil
  • coarse sea salt
  • fresh ground pepper
  • (optional) 2 oz. grated cheese
Directions
  1. Cut

Trim the outside of the broccoli stem (almost like peeling a carrot), but don't cut it off. Cut the broccoli into long, thin pieces, keeping a length of stem with each floret. You want to have a couple inches of length in addition to the floret, so you can put it on the grill.

  2. Marinate
Combine oil, 1/4 C. balsamic vinegar, salt, and pepper in a large bowl. Use tongs to toss the broccoli pieces in the marinade. Pour a little more balsamic vinegar over the broccoli pieces if desired. Let sit for 30-60 minutes, tossing every few minutes.
  3. Cook

You'll need to figure out how best to cook it on your grill. I did it this way... 

Turn one side of the grill on high and the other side on low. Cook broccoli on the low side. Place thick pieces of broccoli on the back edge of the bottom rack and thinner pieces on the upper rack. (I also cooked chicken on the same side of the grill.) 
I moved a few pieces over to the high heat side for more char.
Cook for 20-30 minutes. Just cook until the broccoli reaches your desired tenderness -- and char level, if any. If it starts to char too quickly, move it to the top rack and/or turn off the heat completely on one side. Depending on your grill, flame level, temperature, etc. move the broccoli and adjust the heat accordingly until done! Remove from grill (and sprinkle cheese over broccoli if using).

grated raw milk cheddar cheese
mmm chicken
chicken, broccoli, and tomato cous cous